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A 12-week postpartum support package offering ongoing care for you and your family - so you feel nurtured, confident, and supported.
The Nurtured Fourth Trimester - 12 weeks
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Six weeks of personalised in-home support offering reassurance, newborn care, and emotional support - so you feel calm and supported.
The Nurtured Beginning - 6 weeks
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A personalised 90-minute session to help you prepare for postpartum with clarity, reassurance, and a plan that feels right for you.
The Nurtured Postpartum Plan
Ready to have a calm and confident fourth trimester? Here's how I can support you...
A calm, confident start to motherhood
Gentle, steady support so you can rest, recover, and adjust to motherhood.
Deep, continuous support through your full transition
book my free connection call
Julia Jones
"What happens in the first 40 days sets a woman up for the next 40 years."
I offer a FREE Postpartum Connection Call — a gentle, no-pressure chat to see if we’re the right fit for one another.
Let's See if We're the Right Fit?
In this 20 - minute call we will:
Inviting someone into your home during such a vulnerable, personal time is something deeply sacred. It’s not about finding the person with the most experience or qualifications - it’s about finding someone you feel safe and comfortable with.
When I worked as a personal trainer, I learned that people didn’t hire me for my knowledge - they chose me because they trusted me. That same sense of trust and ease is at the heart of my postpartum care.
This call is a gentle space to connect, ask questions, and explore what kind of support would feel most helpful for you - so you can feel heard, reassured, and confident in your next step.
Available for families located south of the river in Perth and surrounding areas.
- Talk through your hopes and concerns for the postpartum period
- Explore what kind of support would be most helpful for you and your family
- Answer any questions you have about working with a postpartum doula
Inviting someone into your home during such a vulnerable, personal time is something deeply sacred. It’s not about finding the person with the most experience or qualifications - it’s about finding someone you feel safe and comfortable with.
When I worked as a personal trainer, I learned that people didn’t hire me for my knowledge - they chose me because they trusted me. That same sense of trust and ease is at the heart of my postpartum care.
This call is a gentle space to connect, ask questions, and explore what kind of support would feel most helpful for you - so you can feel heard, reassured, and confident in your next step.
Available for families located south of the river in Perth and surrounding areas.
Click on the link below to access my calendar and book a time with me
Professionally Trained in Postpartum Care
i'd love to learn more
I’m a certified postpartum doula, mindset coach, and personal trainer - and most importantly, a mum of two.
Becoming a mum for the first time wasn’t what I expected. I adored my baby, but I often felt overwhelmed, unsure, and alone. During my second pregnancy, I discovered the power of having a postpartum doula - someone who cared for me, not just the baby. That experience changed everything and inspired me to do the same for other mums.
Now, I combine my background in mindset coaching and personal training with my lived experience to support women through the fourth trimester with warmth and reassurance. Whether it’s emotional support, recovery guidance, or simply a calming presence on the tough days - I’m here to help you feel calm, confident, and cared for as you find your rhythm in motherhood.
I’ve supported women through both their physical recovery and emotional transition into motherhood, and I understand just how important it is to feel truly held during this time.
Based in Secret Harbour, I support families across Perth’s southern suburbs with in-home postpartum care.
I’m here to hold space for your healing and rest - offering thoughtful postpartum care to help you feel supported and confident as you adjust to life with your baby.
Hi, I'm Kiara.
guide
checklist
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A gentle guide to rest, recovery, and being deeply supported in the early days after birth
mini booklet
Gentle, nurturing tools to help you feel calm, supported, and confident in your postpartum journey.
Start with the one that feels most supportive for you...
More than just resources
A simple, supportive checklist to help you feel prepared for your fourth trimester
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A guide you can share with your loved ones so they know how to truly support you
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trusted by and featured in
Build trust in yourself as a mother. These posts offer gentle encouragement and perspective to help you feel more confident, supported, and grounded as you find your rhythm.
Confidence & Identity in Motherhood
Feeling overwhelmed or mentally stretched? Discover simple, supportive ways to lighten the mental load, ease anxiety, and create moments of calm in your day.
Mindset & Emotional Wellbeing
From rest to recovery, these posts share nurturing, realistic ways to support your body and mind during the fourth trimester. Explore guidance on healing, support systems, and adjusting to life with your baby.
Fourth trimester and postpartum support
A space for inspiration, reassurance, and practical support as you navigate early motherhood.
Honest, gentle guidance for the messy, beautiful reality of motherhood - with a focus on postpartum support, mindset, and the fourth trimester.
I'd love support like this
If you’re based in Perth’s southern suburbs and looking for gentle, in-home postpartum support, this is a beautiful place to start.
This is your chance to feel heard, supported, and reassured as you decide what support feels best for you. Because finding the right support starts with the right person.
